Balance the Crown Chakra with Color

            Although the primary color of the crown chakra is purple, sometimes the crown chakra may require other colors for balance and healing.  The crown chakra vibration is the highest of all the chakras and the crown chakra is often rederred to as the "Thousand Petaled Lotus".  Focus on the crown chakra and clear it with any color that comes to mind.  Whatever color you see in your mind's eye, visualize that color flowing into the crown chakra.

Balance the Crown Chakra with Sound

            Choose a comfortable spot where you will be undisturbed for ten to fifteen minutes.  You can play some classical music, relaxing nature sounds, or special brainwave audio tracks to help you relax.  A great sound to listen to while meditating to balance the crown chakra energies is Tibetan Bowls. The sound of the B note resonates with the energy of the crown chakra and is used to balance and heal the crown chakra.

Balance the Crown Chakra with Meditation

            Focus your attention on the crown chakra and really feel the energy flowing into the crown chakra.  Visualize the first color that comes to mind, whatever it may be.  The crown chakra most likely requires this color to maintain balance and to heal.  Visualize this color as light flowing into the crown chakra.  Every color has a different vibration, and the crown chakra may require certain frequencies to balance and heal its energies.